Thank you, more small talk would be nice and I'll try to be better about it as well :) Also being more active here/posting life updates rather than just political stoof on facebook is a thing I could do.
I'm really glad that you've found a regime that works well for you without medication :) No amount of depression/anxiety is something that's fun to cope with.
That's really awesome about the garden dirt as well! I was aware that interaction with animals and the bacteria/dirt they carry can be beneficial, so I guess garden mud makes sense too :)
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Date: 2017-11-20 07:39 pm (UTC)I'm really glad that you've found a regime that works well for you without medication :) No amount of depression/anxiety is something that's fun to cope with.
That's really awesome about the garden dirt as well! I was aware that interaction with animals and the bacteria/dirt they carry can be beneficial, so I guess garden mud makes sense too :)